Berry Nice-Cream

Trying to start the year off with a healthy diet means I need some snacks to keep me going! This nice cream is perfect! It’s so easy and cheap to make with all the health benefits included ! Ingredients 1 cup frozen sliced bananas 1/2 cup frozen berry mix chopped 1/4 cup milk or milk…

Cauliflower buffalo bites

Its almost time for the super bowl and sticking to a low carb diet isn’t going to be easy when you’re wanting all your snacks for game day…but these cauliflower buffalo bites hit the spot! They’re crispy, covered in sauce and honestly give me the good impression of chicken. These are super easy to make,…

Parmesan tossed Kale Chips

I’ll be the first to say…I don’t like kale. I try to avoid it as best I can ha. However, I’m breaking out and trying to new things! These kale chips don’t even taste like kale and are very addicting! Healthy, low carb and guilt free? Hmmkay now! These chips take less than 40 minutes…

Banh Mi chicken lettuce wraps

Not all sandwiches transfer perfectly into a lettuce wrap but this banh mi sure does! Instead of the traditional pork, I used seasoned chicken and then stayed with the traditional pickled veggies. Pickling your own veggies seems a little intimidating but it honestly takes like 10 minutes to do and a quick overnight marinating. This…

Cauliflower Mash

Mashed potatoes are kind of a staple in the Midwest, so finding a low calorie substitute is hard! However, this cauliflower mash doesn’t make me miss potatoes at all! They’re thick, creamy and fantastic plain or with some gravy. Super easy to make and great for leftovers. Ingredients 1 head of cauliflower 1/3 cup sour…

Spaghetti Squash Shrimp Scampi

Try saying Spaghetti squash shrimp scampi five times fast ha.  As I’m moving into the new year, I had decided to start eating low carb and that means lots of new recipes on the horizon! This new recipe is just straight up amazing, you wouldn’t even know you’re eating squash. Its cheap to make, its…

Mamaw’s cabbage soup

As a child I was very picky and the idea of eating cabbage was the furthest thing from my mind. However, my Mamaw made this and it’s now one of my favorite things to eat! It’s a perfect comfort food and very low in calories! Simple and delicious!       Ingredients Small head of…

Creamy tomato cheese tortellini soup

So one of my coworkers actually made a version of this for a pitchin at work and I decided to make my own version. It’s super easy, cheap and taste delicious! Impress your friends and family with this fancy looking soup. Ingredients 1 package of cheese tortellini 1 large can of tomato soup or 2…

Midwest Poor man’s Beef Wellington

If your’e a food show binge watcher like myself, you’ve probably seen cooks make the Gordan Ramsey famous beef wellington! One evening, I decided I want to try to make this! However, from all the recipes I looked up, one thing stayed in common for all—its expensive! A beef tenderloin is an expensive cut and…

Eggplant Parmesan

In all honesty, I have only ever eaten eggplant once in my life. I had it last year when I made ratatoulli! So trying eggplant in a different form, I wasn’t too sure how this recipe would turn out. I can say that I actually impressed myself and have a new favorite recipe that is…